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Adjustable Dumbbells
Each dumbbell adjusts from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.
If you can’t get to a gym or don’t want to purchase a membership, this is the perfect solution for building muscle at home. The dumbbells get very heavy and very light, allowing you to perform most exercises and train pretty much every muscle – from home.
Skipping Rope
Rotating on built-in double ball bearings, this jumping rope was engineered for the perfect level of control, speed, and whip.
There’s a reason why skipping is one of boxing’s most popular forms of cardio. It burns lots of calories, develops hand-eye coordination, improves your stamina and strengthens all the small muscles in your legs and feet. Skipping is an elite exercise that everyone should do – and this is a very high quality skipping rope.
Lifting Wrist Straps
eliminate grip strength fatigue and target muscle groups like your back, traps, and other muscles that are affected by pulling movements
Lifting straps are a common piece of equipment in the gym because they help you grip heavy weights. This is important when you are trying to train other muscles such as your back but your grip strength is the limiting factor. Don’t let your muscle gains be limited by your grip strength.
Lifting Belt
designed to create even, consistent, intra-abdominal pressure to increase your stability during your lift
Lifting Belts are another common sight in the gym. Bracing your core is very important for avoiding injuries during heavy lifts, and lifting belts help you do that. They also provide additional support which can make it easier to lift heavier loads.
Weighted Vest
Fully adjustable waist belt and padded shoulder straps allow for a snug and secure fit.
Weighted vests are a great way to put your body under a new form of stress. They are great for building strength and athleticism. When you train with a weighted vest, you will adapt to performing movements with additional weight – so when you transition back to body weight, you will find it easier than before.
Pull-up bar
Target multiple upper body & core muscles with pull-ups, push-ups, dips, and hanging crunches
Pull-ups are one of the best exercises to develop a well-rounded back, and now you don’t have to go to a gym to do them. You can even fit this onto a doorway – so space isn’t an issue either. The bar allows for other upper body exercises such as dips which are perfect for chest and tricep growth.
Boxing Bag
Perfect heavy bag for boxing, MMA, Muay Thai and contact sport athletes alike to practice kicks, footwork and punches
Boxing is one of the best sports to develop strength, agility and speed aswell as give you the confidence to defend yourself. However, not everyone can afford boxing lessons, or maybe you want to train at home. Either way, this bag is high quality and sufficiently heavy to develop your skill properly. It can also be used to practice kicks for other martial arts such as muay Thai and kickboxing.
Gymnastic Rings
gym rings are perfect for students, office workers and the elderly. for home and gym use. They facilitate full-body workout and muscle building, including pull-ups, rows, dips, L-sits, push-ups, flies, etc.
Gymnastic Rings are a piece of equipment commonly used in callisthenics training. Calisthenics training is the best form of resistance training if you want to master control over your body’s movements, and develop a lean and muscular aesthetic without becoming overly bulky – which can be detrimental for certain sports. Gymnastic rings will also develop your stability and coordination.
Dip Belt
allows you to add extra weight to your dips and chin-ups and provides extra resistance for other exercises like squats and lunges.
A dip belt is the perfect way to continue to progress overload on bodyweight movements such as pullups and dips. It will let you add extra resistance by suspending plates as you perform the exercise. This means you can continue to perform these movements even when your strength allows you to perform many reps with bodyweight.
Portable Ice Bath
ultra-easy to clean and requires minimal maintenance
Ice baths are great for recovery because they reduce inflammation and delay the onset of muscle pain. They are used by many athletes who need to prioritise recovery and can give you the advantage you need in competitive sports.
