Mind
If you are new to fitness and have just started going to the gym, this post isn’t for you. For those people, continue showing up at the gym. Focus on…
Yesterday, after hours of procrastinating, I decided to sit down and write another post. But as I opened the Google Docs, I experienced the resistance of writing the first words…
Sometimes we find great analogies in the simplest things, and I think I’ve found a great way to look at life using Google Chrome tabs. A bit of context first.…
‘The race’ is a concept that encapsulates the nature of male life very well. Picture a giant running track. On this track, is you along with every other male alive…
Since the dawn of the internet, online content has been a method of satisfying consumer’s desires in an effort to capture attention and generate revenue. One of our strongest desires…
When you think of ‘investing’ you probably picture the stock market or other forms of investment that will increase your net worth. But not many people consider spending money on…
Being successful isn’t easy. No one said it would be. And yet, so many men are confused when they take the easy route and don’t see a shred of success in…
My self-improvement journey began 2 years ago. And since then, I’ve come a long way. But until that point, I was a pitiful sight. Productive habits weren’t in my vocabulary.…
You want to be successful at everything you do, right? I don’t blame you. It’s a natural part of being ambitious. I hate to break it to you, but that’s…
As they say, good things never come easy, and if you dive head-first into self-improvement, it won’t be easy. I was prepared for that though. I had visualized it and…
Pain. I bet this word has already caused a slew of negative emotions to populate your mind. Maybe memories of an emotionally painful experience, or imagery of a physically excruciating…
If you have ever looked into self-improvement habits, meditation will have cropped up before. It’s famous as a relaxation exercise or a practice which claims to ‘clear the mind’. Yet,…
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